Vitamin C serums and oils are quite popular and for good reason. They combat uneven skin tone, rough texture, fine lines, acne scars, and general dullness. If there is any common complexion concern, then there’s a good chance that vitamin C is a recommended treatment. I use either a vitamin C oil or serum daily and I’ve noticed a marked improvement in my skin’s texture. Below I will discuss the benefits of vitamin C along with how to use it.
What is Vitamin C?
As far as your skin is concerned, vitamin C is a potent antioxidant that can neutralize free radicals. It’s because of its antioxidant properties that vitamin C aids in your skin’s natural regeneration process, which helps your body repair damaged skin cells.
Benefits of Vitamin C
Neutralizes Free Radicals
Therefore, in the same way that consuming antioxidant-rich foods aids your body in fighting off free radicals, topical antioxidants do the same for your skin by helping to offset daily aggressors like UV damage and exposure to air pollution. Antioxidants prevent or reduce damage to our cells by neutralizing the production of free radicals. In other words, antioxidants help keep our body and our skin cells healthy.
Accelerates the Production of Collagen and Elastin
Because it’s highly acidic, when vitamin C is used topically the skin is triggered to heal itself by accelerating the production of collagen and elastin. Collagen and elastin are both naturally occurring protein fibers that help keep skin plump and firm. So, in helping to promote collagen production, topical vitamin C can help prevent premature aging of the skin.
Inhibits Melanin Production
Vitamin C contains a property that inhibits your skin’s melanin production, which is what causes skin discoloration like dark spots and hyperpigmentation, With continued topical use, vitamin C can help prevent dark spots from forming in the first place. It’s a superior brightening agent that works to fade brown spots without altering normal skin pigmentation.
How to Add Vitamin C to Your Daily Skincare Routine
The key is the form of vitamin C that is being applied. The term to look for is ascorbic acid (also known as L-ascorbic acid), which is the most stable and effective form of vitamin C in skin care. Most dermatologists agree that the best vitamin C skincare product to use is serum, because they are more effective than creams or toners.
Pure ascorbic acid has consistently been proven to be the most effective at penetrating the skin barrier. Vitamin C effectiveness also increases when combined with other antioxidants, such as vitamin E. Together they can double to protect against free-radical damage.
If you’re new to using the ingredient on your skin, start slowly. It’s quite potent, so you only need a few drops for each application. It’s best to start out with a low concentration and work your way up as your skin grows more accustomed to the ingredient.
Five percent serums are generally gentle enough for sensitive skin, and you can go all the way up to 20 percent, which will work more quickly to brighten and improve skin pigmentation. Other forms of vitamin C you may come across in skin-care products include tetrahexyldecyl ascorbate, magnesium ascorbyl phosphate, and methylsilanol ascorbate.
Vitamin C combats a number of skin issues when used consistently. Serums seem to be the form of choice for application by dermatologists. For more information, visit Allure Magazine as most of the information contained in this article was obtained there.