There are so many creams, serums and injectibles available to help reduce signs of aging these days it can be hard to choose the right one. Some are effective, some are less so, some come with unknown chemicals as part of the deal, others don’t. 

If you’re the kind of person who wants to try everything available to them, you may consider face yoga. Not only is it all-natural, but it’s quick, easy and effective! 

Much like those face rollers that are all over the beauty magazines right now, facial yoga is revered for its anti-aging benefits. The exercises involve stretching the muscles in your face in order to achieve glowing, healthy skin. 

So, how exactly do you do face yoga? You can stretch your muscles by moving your face, use your hands to smooth your face, or lift and pull on your skin in ways that force the muscles to exercise.

If you’re ready to try your first face yoga routine, FragranceX has put together several exercises in their super helpful visual below. Once you start you might start to notice your fine lines and wrinkles disappear!

Face Yoga Infographic